Stress & Pain Reduction with Self Massage Techniques

Free virtual seminar for New York and New Jersey Veterans

Farmers take care of a lot of things: crops, animals, equipment, but who takes care of the farmer? Join licensed massage therapist, Bec Groves-Haley, as she talks about how farmers can reduce stress and pain through self-massage. Bec will teach you the techniques to be able to perform self-massage on your head, neck, shoulders, and face and discuss how massage affects the mind and body. These whole health centered approaches do not always require an
appointment, just your willingness to take time for yourself.

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